As a matter of fact, as technology continues to advance, new developments in various sectors continue to emerge. A new development is the online therapy for mentally ill people. In this case, a counsellor provides psychological support and advice online. Usually, online therapists offer their services through emails, messages, video conferencing, online chats, as well as the internet phone. These services may be offered in delayed time format like emails or in real time. Therefore, you can get a counsellor online when in need of psychological support.
Even as online therapy continue to grow in popularity, these therapists cannot perform diagnosis and treatment to such illnesses online. Nevertheless, they offer support to mentally ill patients through advice. Although there are limitations of online therapy, it is an alternative way how mental health professionals reach to their clients. Also, there are mental health professionals who doubt online therapy although many patients who have used this therapy are supportive.
On the other hand, online therapy will not work for everyone. However, it has proved effective in some situations. For example, individuals who are recovering from drug addiction and are uncomfortable with face-to-face interactions find this alternative as ideal. Among the factors to consider before receiving online therapy is whether the therapist has the necessary qualification, confidentiality, as well as ethical and legal issues.
However, there are various benefits that come with supportive online therapy. Some of the benefits will include the following.
1. Enhances convenience.
Basically, convenience is a major benefit of online counselling. This is because both the therapist and the client can reach to one another at different times. As a result, the hassle of scheduling appointments like in traditional therapies is eliminated. Also, online therapists access more clients in various geographical regions. Online therapy is usually suitable especially if the patient cannot talk his problems when physically facing another person. It is also a good alternative for people with social phobias, anxiety disorder, and agoraphobia.
2. Eliminates social stigma.
For some people social stigma often occur as they receive counselling. Through online therapy, however, such stigma can be eliminated. Therefore, individuals who are not comfortable visiting a counselling center, can receive private counselling online. The client can feel less stigmatized because he will not be seen in the waiting room by people. Since you remain anonymous to a certain degree, you cannot suffer from social stigma.
3. More people can access it.
Whoever want this therapy can get it thanks to the internet. Some barriers that prevent people from counselling services are eliminated. For instance, individuals in places where counselling services are not available can access online therapy. The physically disabled would also access online therapy conveniently.
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